DeepSummary
In this podcast episode, Mari Llewellyn welcomes back Danielle and Kayleigh from Clearstem to discuss advanced topics related to acne. They delve into common problems revealed in patients' lab work, including heavy metals, candida, mycotoxins, and mold. They also provide recommendations on managing acne triggers such as caffeine, diet soda, and pore-clogging ingredients in skincare and makeup.
The conversation covers various treatments and approaches, including retinoids, microneedling, and the Clearstem Acne Lab program, which involves lab testing and personalized protocols. Danielle and Kayleigh share insights on fasting blood sugar, cortisol levels, and their impact on acne. They also discuss dietary recommendations, such as avoiding gluten, for managing skin conditions like perioral dermatitis.
Additionally, the episode touches on upcoming Clearstem product launches, including acne-safe haircare and a skin spray with multiple benefits. Danielle and Kayleigh emphasize the importance of viewing acne as a positive journey towards understanding one's body and making informed choices.
Key Episodes Takeaways
- Identifying and eliminating pore-clogging ingredients in skincare and makeup products is crucial for managing acne.
- Common internal issues contributing to acne include heavy metals, candida, mycotoxins, and mold, which can be identified through lab work.
- Managing factors like fasting blood sugar, cortisol levels, and dietary triggers like gluten and caffeine can help improve acne.
- Treatments like retinoids, microneedling, and exfoliation can be effective, but should be approached carefully and with guidance.
- Clearstem emphasizes empathy and shared experiences with customers in their approach to acne management.
- Upcoming Clearstem product launches include acne-safe haircare and a multi-benefit skin spray.
- Embracing acne as a journey towards self-understanding and making informed choices can foster a positive mindset.
- A holistic approach, addressing both internal and external factors, is essential for effectively managing acne.
Top Episodes Quotes
- “Before you change your diet or go eliminating anything, check your makeup, your hair care, your all skincare for pore cloggers because you will find culprits in there. And that's the first thing to eliminate and replace.“ by Danielle
- “We need our employees to really be in the mindset of what our customers are going through.“ by Kayleigh
- “So the mandelic acid is like the goldilocks of acids. It will physically travel into your pore and dissolve the clog.“ by Danielle
- “You can go to bed with a full face of Priya makeup and wake up better the next day.“ by Danielle
- “To just notice those and be grateful for those all the time. And just remember, sexy people get acne.“ by Danielle
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Episode Information
Pursuit of Wellness
Mari Llewellyn
4/15/24