DeepSummary
In this episode, Bethany McDaniel, the founder of Primally Pure, shares her journey from struggling with acne and using harsh prescription creams to eventually discovering the benefits of natural ingredients and a real food diet. She discusses how her husband's regenerative livestock farm opened her eyes to a new way of eating that cleared her acne and improved her overall health.
Bethany explains how she started Primally Pure as a hobby, making natural deodorant and skincare products in her kitchen. As the demand grew, she turned it into a successful business with around 80 employees and a spa at their headquarters. She emphasizes the importance of using clean, non-toxic products and shares her approach to creating fresh, high-quality products by manufacturing them in-house.
The conversation also covers topics such as nourishing the nervous system through practices like grounding, cold showers, and infrared saunas. Bethany provides advice on making non-toxic swaps, reading labels, and finding trustworthy sources for meat and dairy products. She encourages listeners to make changes where they can control and emphasizes the empowerment that comes with a non-toxic lifestyle.
Key Episodes Takeaways
- Use clean, non-toxic products to minimize exposure to harmful chemicals in personal care items and household products.
- Incorporate natural ingredients and a real food diet to support overall health and address issues like acne.
- Prioritize nourishing the nervous system through practices like grounding, cold showers, and infrared saunas.
- Be mindful of marketing tactics that appeal to emotions and nostalgia, and make informed choices about the products you use.
- Look for trustworthy sources of meat and dairy products, such as regenerative farms and raw milk.
- Start with small changes and make non-toxic swaps where you can control your environment, like deodorant and cleaning supplies.
- Support small businesses and companies that prioritize transparency and fresh, high-quality ingredients.
- Embrace rituals and experiences that promote relaxation and mindfulness in your daily routine.
Top Episodes Quotes
- “So it all started for me in junior high, high school, when I started getting acne. And I remember at that time, you're already so self conscious, and, you know, a new zit would pop up on my face every few days, and it just bummed me out so much. And so I started going to the store like CV's Walgreens, buying every product that I saw on a commercial, thinking that it would be the solution to my breakouts, and nothing worked.“ by Bethany McDaniel
- “I think companies are trying to appeal to emotions and goes back to, like, the nostalgia also, in different scents can, like, activate different things in your brain. And. Yeah, it's like a gnarly marketing thing, but it needs to stop. It's gotten out of control.“ by Bethany McDaniel
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Episode Information
The Skinny Confidential Him & Her Podcast
Lauryn Bosstick & Michael Bosstick / Dear Media
5/17/24
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
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