DeepSummary
The episode begins with host Nicole Berry discussing the importance of skin health as a reflection of our overall well-being. She then interviews Dr. Drew Pinsky, a renowned physician, about various health topics. They discuss the prevalence of sex addiction and the challenges of understanding and treating it. Dr. Drew shares his perspective on the negative impact of social media, particularly on younger generations, and the importance of limiting screen time for children.
Dr. Drew emphasizes the significance of maintaining muscle mass through resistance training across the lifespan for longevity and metabolic health. He recommends incorporating supplements like nicotinamide riboside and Fatty 15 for their potential anti-aging benefits. They also touch on the role of nutrition, with Dr. Drew critiquing the processed food industry's tactics and advocating for clean, whole foods.
Towards the end, Dr. Drew offers marriage advice, highlighting the importance of commitment, seeking professional help when needed, and cultivating gratitude and healthy practices. He also discusses the mission of The Wellness Company, which aims to empower patients by providing access to treatments and resources for self-care, especially in times of crisis.
Key Episodes Takeaways
- Skin health is a reflection of overall well-being, both physical and emotional.
- Understanding and properly addressing sex addiction is a complex challenge.
- Excessive social media use, particularly for younger generations, can have detrimental effects on mental health.
- Maintaining muscle mass through resistance training across the lifespan is crucial for longevity and metabolic health.
- Incorporating supplements like nicotinamide riboside and Fatty 15 may have potential anti-aging benefits.
- A clean, whole-food diet is essential for optimal nutrition and health.
- In relationships, commitment, seeking professional help when needed, and cultivating gratitude and healthy practices are vital.
- The Wellness Company aims to empower patients by providing access to treatments and resources for self-care, especially during crises.
Top Episodes Quotes
- “I kept saying, we are sacrificing eight to 15 year olds. They are not going to recover from this. This is a developmental window that you are closing for them, which is when they need their peers the most. And you are telling them if they have contact with their source of nourishment, their peers, they're going to kill their family.“ by Drew Pinsky
- “Wellness company is really a readiness company. We saw, I complained a few minutes ago about lockdowns. We saw what the government can do to affect our lives and to interfere with our ability to get medical care. One of the other board members is a doctor named Kelly Victory. She's a friend of mine. She said, you know, if we were talking about this five years ago, I'd go, I don't know if this is so smart. Maybe this is a little crazy. And she goes, now it's crazy if you don't do this, because we've seen what they can do, and we have to get treatments in the hands of patients so they can be ready to use them should they need them.“ by Drew Pinsky
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Episode Information
Whine Down with Jana Kramer
iHeartPodcasts
6/20/24
Jana has an appointment with one of the most famous doctors of all time, the legendary Dr. Drew!
Dr. Drew shares the realities of sex addiction when Jana opens up about the challenges she faced in her previous marriage.
We discuss the effect social media has on our mental health, and how to protect our children from the negative aspects of being online.
Plus, Dr. Drew has some anti-aging tips you NEED to hear!
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