DeepSummary
The host, Fernanda Ramirez, discusses ideas for celebrating Valentine's Day and practicing self-love during the month of February. She suggests hosting a Galentine's Day brunch or sleepover, planning solo date activities like reading, journaling, or exploring new hobbies, and embracing feminine energy through fashion, music, and movies.
Fernanda provides detailed tips for hosting a Galentine's brunch, such as creating a themed tablescape, preparing special breakfast dishes, and planning activities like crafting or watching rom-coms. She also recommends solo date ideas like going to concerts or art shows alone, and practicing self-care through activities like yoga, meditation, and pampering oneself.
For those in relationships, Fernanda suggests romantic ideas like cooking together, going on a fancy date night, or having a cozy night in. She emphasizes that Valentine's Day is about celebrating all forms of love, including self-love, and encourages listeners to focus on self-appreciation regardless of their relationship status.
Key Episodes Takeaways
- Celebrate love in all forms, not just romantic relationships, during the month of February.
- Host a Galentine's Day brunch or sleepover with friends to celebrate female friendships and self-love.
- Plan solo date activities like reading, journaling, exploring new hobbies, or attending events alone to practice self-care and independence.
- Embrace feminine energy through fashion, music, and movies that align with the Valentine's Day aesthetic.
- For those in relationships, plan romantic activities like cooking together, going on a fancy date, or having a cozy night in.
- Focus on self-love and self-appreciation, regardless of relationship status.
- Romanticize ordinary activities by adding special touches and creating memorable experiences.
- Shift the mindset around spending time alone from feeling sad or embarrassed to feeling empowered and independent.
Top Episodes Quotes
- “Find empowerment in being alone and embody that independent energy.“ by Speaker D
- “If you are single and you're listening to this episode, when you pour that energy into yourself and when you're not seeking external validation, you're just happy from within. You don't feel the need to have somebody else.“ by Speaker D
- “You don't need anybody else. So as I'm listing all these things, if you think to yourself that you could use a little bit more self love, solo night self care, then I highly recommend in the month of February actually jotting it into your calendar.“ by Speaker D
- “Hosting is just the act of making such a simple thing, like, eating a whole extravagant event. And I love that.“ by Speaker D
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Episode Information
A Better You by Fernanda Ramirez
Fernanda Ramirez
2/1/24
in this weeks episode we’re preparing for valentine’s day!!! or should i say galentines day? a month of pink, red, bows, hearts, and chocolate, calls for a girls month 🪄🎀 listen along to hear how you can practise self love this month, date yourself, the ultimate guide to hosting a valentines brunch/night, S.O date ideas, + tips on romanticizing the month & embracing your feminine energy! 🪩💌🧸🍒
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