DeepSummary
The transcript is a conversation featuring Ella Mills, the founder of the plant-based food and wellness brand Deliciously Ella. Ella shares her personal journey of how she transitioned to a plant-based lifestyle after struggling with a debilitating illness, and how this transformation ultimately led to the creation of her successful business.
Ella reflects on the challenges she faced during her recovery process, including feelings of depression and uncertainty about her future. She credits her plant-based diet and holistic approach to wellness as key factors in regaining her health and finding a new purpose in life.
The conversation also touches on Ella's entrepreneurial journey, the rapid growth of her brand, and her evolving perspective on wellness, which now encompasses mental and emotional well-being in addition to physical health. Ella emphasizes the importance of self-care and prioritizing one's overall well-being.
Key Episodes Takeaways
- Embracing a plant-based lifestyle and holistic approach to wellness can be transformative, both physically and mentally.
- Overcoming significant health challenges can lead to personal growth, a renewed sense of purpose, and the pursuit of entrepreneurial endeavors.
- Balancing professional success and personal well-being is essential, and self-care should be a priority.
- Humility and self-awareness are crucial, even in the face of rapid success and public recognition.
- Mental and emotional well-being are equally important as physical health, and a holistic approach to wellness is necessary.
- Perseverance and determination are key to turning adversity into opportunity and achieving personal and professional goals.
- Sharing personal stories and experiences can inspire and empower others on their own wellness journeys.
- Entrepreneurship and building a successful brand can stem from a personal passion and mission.
Top Episodes Quotes
- “And I was bawling my eyes out. And I was like, I don't want to go back to life. I felt, how am I ever going to do anything normal ever again?“ by Speaker F
- “And I suddenly realized there was this kind of whole other way of looking at wellness and way of looking at our well being and way of taking care of ourselves that was equal, if not more important in some ways than the broccoli and the spinach and things like that. And it really changed my whole life.“ by Speaker F
- “Yeah, Matthew started calling me like Ella 2.0.“ by Speaker F
- “The other exploded, and we went from people talking to me online to people talking about you. I was so many things. I am so many things. I'm not a guru.“ by Speaker G
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Episode Information
Wellness with Ella
curly media
1/24/23