DeepSummary
The podcast host, Leo Skepi, discusses the reasons why people struggle to let go of someone, even when they logically know the relationship or friendship is not right for them. He delves into the subconscious games and thought processes that keep people attached, such as jealousy over the love they gave, trying to heal the other person through their love, and questioning their self-worth.
Leo advises listeners to use the pain and emotions from the loss as fuel for self-improvement and growth. He encourages them to focus on leveling themselves up and becoming someone who wouldn't be with the person who hurt them. He also explores the concept of resentment, suggesting that sometimes the resentment is directed towards oneself for allowing certain situations.
Towards the end, Leo shares a perspective of viewing people as vessels through which the universe or God visits us to teach us lessons. He emphasizes the importance of using the question 'If I met this person now, would I still pursue a relationship with them?' to help gain clarity and release the attachment.
Key Episodes Takeaways
- Sometimes people's purpose in our lives is served, and it's time to let them go, even though it may be painful.
- Use the pain and emotions from the loss as fuel for self-improvement and growth.
- Jealousy over the love we gave someone can keep us stuck on them, but we need to redirect that love towards ourselves.
- Trying to 'heal' someone through our love can lead to disappointment and self-abandonment.
- Resentment towards others may sometimes be a reflection of resentment towards ourselves.
- View people as vessels through which the universe or God visits us to teach us lessons.
- Ask yourself if you would still pursue a relationship with this person if you met them now, to gain clarity and release the attachment.
- The pain we feel has a purpose, and embracing it can lead to understanding and growth.
Top Episodes Quotes
- “Sometimes people are only great because they're not yours. And I know that fucking sucks and it don't feel good to hear, but I tell the truth.“ by Leo Skepi
- “If you were loved by someone just like you, it would heal you fucking completely.“ by Leo Skepi
- “Take this goddamn pain, because very soon, literally, way sooner than you think, you're gonna see why every piece fell for you the way that it did.“ by Leo Skepi
- “If you just feel resentful as hell. What you really resent a lot of the times is yourself when the resentment just don't die and don't go away.“ by Leo Skepi
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Episode Information
Aware & Aggravated
Leo Skepi
3/24/24
In this episode Leo explains the hidden attachments you might have for a person you want to let go of, but can't. When you logically see someone isn't for you but your feelings don't match that, there's more going on beneath the surface. Leo hits it all for you and shares the perspectives that will truly help you let them go once and for all.
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