DeepSummary
In this episode, Sabrina Zohar discusses the concept of stepping into your power. She explains that it means truly understanding and being in touch with your authentic self, being able to clearly articulate that to others, and showing up for yourself in relationships. She emphasizes the importance of identifying your needs, expressing them to your partner without losing yourself, and being able to differentiate between your triggers and reality.
Sabrina stresses that stepping into your power involves self-awareness, self-validation, and self-compassion. She advises listeners to work through childhood traumas and stop looking for external validation, as that comes from within. She also highlights the need to meet yourself with grace and acknowledge that no one can fulfill all your needs - you must show up for yourself.
Throughout the episode, Sabrina encourages listeners to challenge their thought processes, build resilience, and incorporate self-reflection. She emphasizes that stepping into your power is a journey, and it takes time and effort to truly understand and embrace who you are while also showing up for others in a healthy way.
Key Episodes Takeaways
- Stepping into your power means truly understanding and being in touch with your authentic self.
- It involves being able to clearly articulate your needs and boundaries to others, especially in relationships.
- Self-awareness, self-validation, and self-compassion are essential components of stepping into your power.
- Challenging negative thought patterns and incorporating self-reflection are crucial for personal growth and empowerment.
- No one can fulfill all of your needs - you must learn to show up for yourself and meet your own needs.
- Stepping into your power requires working through past traumas and letting go of external validation.
- It's a journey that takes time, effort, and a willingness to expand your mindset and perspectives.
- Celebrating your unique quirks and embracing your authentic self is an important part of the process.
Top Episodes Quotes
- “Part of stepping into your power is also knowing that, you know, knowing that, like my mom always says, you can please some of the people some of the time, but you can't please all the people all of the time.“ by Sabrina Zohar
- “Will it take you time? Yes. It took me seven plus years to get comfortable, to be this vulnerable and in this space. I am not expecting this overnight.“ by Sabrina Zohar
- “I hope that you guys can find something that you didn't like about yourself that you can actually celebrate today, because those are the quirks that make us who we are.“ by Sabrina Zohar
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Episode Information
Do The Work
Do The Work
11/24/23
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