DeepSummary
In this episode of the 'I Choose Me' podcast, host Jennie Garth interviews Susan Noles, a fan favorite from the reality show 'The Golden Bachelor.' They discuss aging, self-confidence, and dating as an older woman. Susan shares her experiences and advice, emphasizing the importance of self-love and embracing oneself at any age.
Susan talks about her journey to self-acceptance and how being on 'The Golden Bachelor' helped her learn to love herself and recognize her worth. She encourages women to focus on the positive aspects of aging and not let society's definitions hold them back from pursuing love or achieving their dreams.
The conversation touches on various topics, including Susan's dating life, red flags to watch out for, and the wisdom she's gained over the years. Both women reflect on the advice they would give their younger selves, emphasizing the importance of trusting one's instincts and embracing the present moment.
Key Episodes Takeaways
- Embrace self-love and self-acceptance at any age.
- Don't let society's definitions of aging determine your worth or limit your dreams.
- Learn to recognize and avoid red flags in relationships.
- Practice self-care and prioritize your needs.
- Seek wisdom from older women who have lived through experiences.
- Aging brings confidence and a better understanding of oneself.
- Be open to new experiences and opportunities, regardless of age.
- Trust your instincts and be true to yourself.
Top Episodes Quotes
- “I was on QVC not too long ago. The hardest part is looking in the mirror at this age, because I don't look like I used to look. And you still feel that way. But I've accepted me. For me, I feel still sexy, and I could still dress the part and act the part. My brain thinks, you know, you should be this or this, and you get on the scale, and it's not that way. So I've accepted I'm comfortable in my own skin now.“ by Susan Noles
- “So more comfortable in your own skin. I know that's. It's challenging. Even at 52, when you look in the mirror and you don't see what you used to see. Right. And then you think, oh, well, then when people look at me, they're not seeing what they want to see or what they're used to seeing.“ by Jennie Garth
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Episode Information
I Choose Me with Jennie Garth
iHeartPodcasts
6/26/24
This week Jennie is joined by "Golden Bachelor" fan favorite and fellow Q50 member, Susan Noles.
Together they'll chat about what Jennie has to look forward to as she ages, and Susan updates us on her current dating life! Plus, both women reflect on what advice they'd give to their younger selves. It's all about confidence!
Follow the "I Choose Me" Podcast on Instagram and TikTokFollow Jennie on Instagram, TikTok, and FacebookCheck out the Jennie Garth Website Guest Info: You can follow Susan Noles on Instagram
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