DeepSummary
Arielle Garten, the founder of Muse, a brain-sensing headband that helps with meditation and sleep, discusses how meditation was one of the earliest technologies developed by humans around 2000 years ago. It was a tool used to observe and rewire the mind and body before modern devices like Apple watches and IQ tests existed.
She explains that meditation allowed people to observe their mental processes, heart rates, and overall physiology, serving as an early form of self-monitoring and self-awareness. Meditation has experienced periods of popularity and decline throughout history, but Garten views it as an extraordinary early technology that enabled humans to understand and regulate themselves.
Garten's company, Muse, has developed a brain-sensing headband that aids in meditation and sleep, leveraging this ancient practice with modern technology. The podcast episode serves as a promotion for Muse's products and Garten's expertise in the field of meditation and mindfulness.
Key Episodes Takeaways
- Meditation was one of the earliest technologies developed by humans around 2000 years ago for observing and regulating the mind and body.
- Before modern devices like Apple watches and IQ tests, meditation served as a tool for self-monitoring and self-awareness.
- Meditation allowed people to observe their mental processes, heart rates, and overall physiology, enabling them to understand and rewire their brains and bodies.
- Arielle Garten, the founder of Muse, views meditation as an extraordinary early technology that has experienced periods of popularity and decline throughout history.
- Muse is a brain-sensing headband company that combines ancient meditation practices with modern technology to aid in meditation and sleep.
- The podcast episode serves as a promotion for Muse's products and Garten's expertise in the field of meditation and mindfulness.
Top Episodes Quotes
- “Meditation is kind of like the OG technology.“ by Arielle Garten
- “Before there were, you know, Apple watches to track your heart rate, meditation was a tool that you would use to observe your own self and to be able to see what your heart was doing.“ by Arielle Garten
- “Before we had IQ tests, you know, before we had things that allowed us to query our minds, meditation was a tool that allowed you to sit there and observe your mental process and allow you to rewire your own brain and your own body.“ by Arielle Garten
- “It is an extraordinary early technology.“ by Arielle Garten
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Episode Information
Marketer of the Month
Outgrow
6/26/24
For over 2000 years, it has been the tool for observing ourselves before anything else. Join the discussion on the timeless practice that continues to empower self-awareness and mindfulness.
Watch the full episode here 👉https://bit.ly/3TukdQl