DeepSummary
Dr. Gabrielle Lyon interviews Dr. Irina Malik, a urologist and sexual medicine expert, about female sexual anatomy and health. They discuss common issues like low libido, arousal problems, and the lack of education around female sexuality. Dr. Malik explains the anatomy of the clitoris, G-zone, and how stimulation of different areas leads to different types of orgasms.
They cover various factors impacting sexual desire and function, including medications like oral contraceptives and SSRIs, lifestyle habits, hormones, and anatomical changes due to aging. Dr. Malik emphasizes the importance of open communication between partners and provides tips for improving sexual experiences.
The conversation explores treatments for low libido, such as medications like Addyi and Vyleesi, hormone replacement therapies, and lifestyle interventions like mindfulness and exercise. They also discuss common insecurities around body image, odor, and noises during sex, encouraging body acceptance and a more positive perspective on sexuality.
Key Episodes Takeaways
- Female sexual anatomy and function, particularly related to the clitoris, G-zone, and orgasms, are often misunderstood or lacking in education.
- Lifestyle factors such as exercise, sleep, and mindfulness can significantly impact sexual desire and function.
- Certain medications, including oral contraceptives and SSRIs, can negatively impact sexual desire and function.
- Open communication between partners and self-exploration are essential for improving sexual experiences.
- Hormonal changes, such as those during menopause, can impact sexual function, but there are treatments and strategies to maintain sexual health.
- There are FDA-approved medications like Addyi and Vyleesi that can help with low libido in premenopausal women.
- Smoking can have a detrimental effect on genital tissues and sexual function for both men and women.
- It's important to address common insecurities and maintain a positive perspective on body image, odors, and noises during sex.
Top Episodes Quotes
- “We know that 85% of women need some sort of clitoral stimulation to have an orgasm. So whether it's by itself or with penetration, at the same time, they're usually incorporating some clitoral stimulation.“ by Dr. Irina Malik
- “If you want to have a great sex life, quit smoking.“ by Dr. Irina Malik
- “I think ultimately, you can maintain your vulvar tissues to have a high quality, good functioning tissue and continue to have sex and pleasure. Now, does it have an evolutionary purpose? Probably not, right. You're not having children, but that doesn't mean you shouldn't enjoy pleasure, because orgasms have real benefits, right?“ by Dr. Irina Malik
Entities
Company
Product
Person
Book
Episode Information
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
6/4/24
Ever wondered why your libido might be low or why things aren’t working quite the way they should? Join us as we uncover the surprising world of how medications and substances can shake up your sex life! Discover the real truth behind common medications like oral contraceptives and SSRIs and their impact on your sexual health.
In this episode, with Dr. Rena Malik we’ll also tackle crucial and taboo topics like genital health, the different types of orgasms women experience, and common insecurities about body image, scent, and sexual performance. Get tips on how to enhance your sexual pleasure and communication with your partner in this spicy episode!
Take control of your sexual health and enjoy a more fulfilling sex life. Hit the button, and let’s get started!
👉 Get my book and join my community here: Linktr.ee/dlyon
This episode is brought to you by -
Timeline : https://timelinenutrition.com/drlyon
Shopify : https://www.shopify.com/drlyon
Apollo Neuro : https://apolloneuro.com/drlyon
InsideTracker : https://info.insidetracker.com/drlyon
1stPhorm : https://1stphorm.com/drlyon
Bon Charge : https://us.boncharge.com/