DeepSummary
The podcast episode begins by acknowledging that neurodiverse children often have neurodiverse parents, making it challenging for parents to understand and address their child's needs. Dr. K explains that children with ADHD experience cognitive exhaustion after completing homework, leading to difficulties regulating emotions and paying attention when given additional instructions. He emphasizes the importance of understanding the child's brain and creating strategies that align with their unique experiences.
Dr. K suggests that instead of reprimanding or punishing the child for non-compliance, parents should proactively establish structures and routines. He recommends having conversations with the child to explain the reasoning behind organizational strategies and practicing these skills regularly until they become habits. This approach leverages the child's intact habit formation circuitry, allowing them to follow routines even when cognitively exhausted.
Dr. K acknowledges that neurodiverse parents may also struggle with implementing structures and building habits. In such cases, he advises parents to first establish routines for themselves and practice them consistently. By understanding their child's experiences and creating tailored strategies, parents can effectively support their neurodiverse children's needs.
Key Episodes Takeaways
- Children with ADHD experience cognitive exhaustion and emotional dysregulation after completing tasks, making it difficult for them to follow instructions or organize their belongings.
- Parents should aim to understand their child's neurodivergent experiences and create strategies that align with their unique cognitive and emotional needs.
- Establishing routines and structures proactively, before problems arise, is crucial for supporting children with ADHD.
- Practicing organizational skills consistently can help form habits that leverage the child's intact habit formation circuitry.
- Neurodiverse parents may need to first implement structures and routines for themselves before extending them to their children.
- Consistency is key in helping children with ADHD develop habits that can overcome their challenges.
- Open communication, questioning, and explanations can help bridge the gap in understanding between neurotypical parents and their neurodiverse children.
- Instead of punishing non-compliance, parents should focus on creating tailored strategies that align with their child's unique experiences and abilities.
Top Episodes Quotes
- “So this is a very common example. So kid seems defiant, kid ignores what you say, kid seems to forget even though you tell him 2 seconds right before you tell him.“ by Dr. K
- “Structure is created ahead of time, preemptively, not at the moment when you need it.“ by Dr. K
- “The problem with kids with ADHD is if you are constantly nagging them and they don't have, if there's no consistency, their habits can never form. This is the real tragedy of being a human being with ADHD is that the very circuit that can fix all of your problems, which is the habit formation circuitry, never gets enough consistency to form a habit in the first place.“ by Dr. K
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Episode Information
HealthyGamerGG
Pickaxe
3/22/24