DeepSummary
In this episode, Elle Gargano shares her incredible story of surviving the Route 91 mass shooting in Las Vegas, where she was shot in the back of the head. She talks about her childhood as an adopted child, the challenges she faced growing up, and how her therapist helped her understand the trauma she experienced. Elle discusses the details of the shooting, her injuries, and the multiple brain surgeries she underwent.
Elle opens up about the mental health issues she experienced after the shooting, including anxiety, panic attacks, and PTSD symptoms. She emphasizes the importance of therapy in her recovery journey and how it helped her process her emotions and learn coping mechanisms. Elle also talks about the challenges of having an invisible injury and the difficulty of explaining her experience to others.
Despite the traumatic event, Elle found a new purpose in life. She started her own clothing brand, Brave the Label, to raise mental health awareness and help others who have been through similar experiences. Elle's story is one of resilience, determination, and the power of seeking help to overcome even the most daunting challenges.
Key Episodes Takeaways
- Elle Gargano survived being shot in the head during the Route 91 mass shooting in Las Vegas.
- Elle struggled with mental health issues like anxiety and PTSD after the shooting, but therapy played a crucial role in her recovery.
- As an adopted child, Elle had to confront the trauma of being separated from her birth parents, which she had previously minimized.
- Elle's traumatic experience led her to reevaluate her priorities and find a greater purpose in raising mental health awareness.
- Elle started her own clothing brand, Brave the Label, to advocate for mental health and inspire others to seek help when needed.
- Elle emphasizes the importance of recognizing one's inner strength and resilience when faced with traumatic experiences.
- Elle's story highlights the challenges of having an invisible injury and the difficulty of explaining her experience to others.
- Elle's determination and willingness to be vulnerable have inspired others to seek therapy and address their own mental health struggles.
Top Episodes Quotes
- “I had never, ever thought about it like that. I was like, oh, that makes way more sense.“ by Ellie Gargano
- “I was like, holy shit, I'm alive. And I just called out to my friend and I said, I. I'm shot. And she was like, where? Because my hair is dark and it was dark. And I was like, I think on the head because I was touching it and there's blood all over the place.“ by Ellie Gargano
- “I didn't know about any of these things, but I quickly learned that I had some issues to work through, so that was mainly, like, anxiety symptoms and then PTSD, I did have a bit of that especially.“ by Ellie Gargano
- “Instead of wanting to climb the corporate ladder and having that and make the most money and be the most successful person that I could be in that way, it really reframed my mindset to what's more important to me.“ by Ellie Gargano
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Episode Information
The Courage to Change: A Recovery Podcast
Ashley Loeb Blassingame
7/3/24