DeepSummary
In this episode, Lewis Howes interviews renowned relationship coach Matthew Hussey about the secrets of successful relationships. Hussey emphasizes the importance of authenticity and vulnerability in forming genuine connections, rather than trying to impress others. He explains that being truly seen and accepted is key to finding lasting love.
Hussey discusses the common pattern of being attracted to people who treat us poorly, stemming from childhood experiences and the need to chase love. He encourages self-compassion and shares his own journey of learning to express his needs and have difficult conversations in relationships.
The conversation also covers topics like redefining commitment, choosing the right partner, and rewiring one's brain for happiness. Hussey stresses the importance of settling on someone who makes you feel most at home and working together to build a fulfilling relationship.
Key Episodes Takeaways
- Authenticity and vulnerability are crucial in forming genuine connections and lasting relationships.
- Self-compassion is essential in overcoming destructive patterns and insecurities inherited from childhood experiences.
- Having difficult conversations and expressing one's needs are vital for a healthy, fulfilling relationship.
- Redefining commitment as a dedication to the cause of the relationship can provide a more positive perspective.
- Choosing a partner who makes you feel most at home and working together to build the relationship leads to lasting happiness.
- Developing compassion for others' flaws and struggles can foster deeper connections and love.
- Sharing vulnerabilities and struggles with others can lead to meaningful connections and personal growth.
- Rewiring one's brain and perspective is necessary to break free from harmful patterns and find true happiness in relationships.
Top Episodes Quotes
- “I think the first thing I would say is it makes me emotional as I say it, because I think that.“ by Matthew Hussey
- “They're saying that my nervous system does not produce the effect that I call love around people who do not send it into some kind of fight or flight response.“ by Matthew Hussey
- “It's not your fault that you are the way you are, that these things that you think are a sign that you're broken, whether it's your shyness or your anxiety or feeling like you're terrified of rejection or that you're not good enough, these things are either they've either been part of you from the beginning, or they are a response to things that have happened in your life.“ by Matthew Hussey
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Episode Information
The School of Greatness
Lewis Howes
3/20/24
Today, we're excited to chat with Matthew Hussey, a New York Times bestselling author, speaker, and renowned relationship coach. With over half a billion views on his YouTube channel and a top-rated podcast, Matthew's practical advice on love and confidence has impacted millions worldwide. In this conversation we’ll dive into the secrets of all successful relationships. In this episode Matthew shares his invaluable insights on the key elements that constitute successful relationships. He emphasizes the importance of giving up certain types of attention to attract what you truly need, the distinction between impressing and connecting, and the crucial role of authenticity in forming genuine connections.
Buy his new book for yourself and a friend – Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
In this episode you will learn
- How to distinguish between impressing and genuinely connecting with someone.
- The importance of authenticity in forming strong, lasting relationships.
- The crucial role of difficult conversations in shaping a relationship.
- The significance of self-compassion and how it can lead to compassion for others.
- Strategies for becoming the right person to attract the right partner in love.
For more information go to www.lewishowes.com/1590
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes on love, relationships and dating we think you’ll love:
Sadia Khan – https://link.chtbl.com/1491-pod
Michael Todd – https://link.chtbl.com/1508-pod
Esther Perel – https://link.chtbl.com/1546-pod