DeepSummary
Colin O'Brady, a world-record explorer and mountaineer, shares his incredible story of crossing Antarctica alone, unsupported, and the profound spiritual experience he had during the journey. He discusses how pushing through extreme physical hardship allowed him to tap into a deep connection with the universe and a state of 'infinite love'.
Aubrey Marcus and Colin then reflect on their experiences in total darkness retreats, where they confronted their deepest fears and gained profound insights about themselves. Colin describes intense visions and encounters with spiritual entities during his darkness retreat.
The conversation explores the importance of embracing life's highs and lows, not settling for complacency, and undertaking difficult journeys - both physical and spiritual - to access greater levels of consciousness and personal growth. They emphasize the value of spending time alone in stillness to recharge.
Key Episodes Takeaways
- Embracing life's difficulties and extremes can open doorways to profound spiritual growth and higher states of consciousness.
- Spending time alone in stillness and silence is essential for recharging, gaining self-knowledge, and accessing deep insights.
- Having the courage to confront one's deepest fears can be transformative and lead to personal breakthroughs.
- Prioritizing personal growth over complacency and setting ambitious goals can unlock one's full potential.
- Attitudes like gratitude, positivity, and an openness to life's lessons are key to deriving meaning from hardship.
- Challenging physical endeavors like O'Brady's solo Antarctic trek create perfect conditions for spiritual awakening.
- Profound spiritual experiences, like O'Brady's 'infinite love' revelation, await those willing to push beyond their limits.
- Retreats involving practices like sensory deprivation and extended stillness can be powerful tools for self-discovery.
Top Episodes Quotes
- “But before we get started, a word from our sponsors.“ by Colin O'Brady
- “I'm asking you, like yo, have you seen Game of Thrones? Yeah, man. I love Game of Thrones. I'm like, there are 77 episodes. They're an hour long of Game of Thrones. You watch 77 hours of that, which, by the way, I love Game of Thrones, too. Love it. But you've got the time.“ by Colin O'Brady
- “If I'm being completely honest, I learned some of life's greatest lessons from that difficulty. And so I don't think I tell my 38 year old self now, doesn't go whisper to my 22 year old self, don't jump the rope. I let him jump the rope, and I let the mother come in and shine the love and positivity and give me the lesson that I needed as a young man to launch into the world in the way that I have over the past decade and a half or whatever.“ by Colin O'Brady
Entities
Company
Person
Book
Product
App
Event
Episode Information
Aubrey Marcus Podcast
Aubrey Marcus
1/3/24
Colin O’Brady is a world record holding explorer and mountaineer, motivational speaker and New York Times bestselling author. In this inspiring conversation, Colin shares incredible stories from his record-breaking solo trek across Antarctica, and we discuss the medicine we’ve both experienced in the darkness and the importance of letting yourself feel the full polarity of life.
As a note to the listener: After recording this show, Colin almost died in a crevasse during another Antarctic expedition. Blessings that he survived, as he’s truly a gift to humanity.
Learn more about Colin at https://www.colinobrady.com/
Watch Awake in the Darkness free here: https://www.youtube.com/watch?v=S7tz_HMEWkY
This episode is sponsored by:
HELIX is offering up to 20% off all mattress orders AND two free pillows: HelixSleep.com/AMP
SAYU Go to sayu.earth and use code AUBREY for 15% off
| Connect with Aubrey |
Website | http://bit.ly/2GesYqi
Instagram | http://bit.ly/2BlfCEO
Facebook | http://bit.ly/2F4nBZk
Twitter | http://bit.ly/2BlGBAdAd
Check out "Own your Day, Own Your Life" by Aubrey Marcus | http://bit.ly/2vRz4so
Subscribe to the Aubrey Marcus newsletter:
https://www.aubreymarcus.com/pages/email
Subscribe to the Aubrey Marcus podcast:
iTunes | https://apple.co/2lMZRCn
Spotify | https://spoti.fi/2EaELZO
Stitcher | http://bit.ly/2G8ccJt
IHeartRadio | https://ihr.fm/3CiV4x3
Google Podcasts | https://bit.ly/3nzCJEh
Android | https://bit.ly/2OQeBQg