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Topic: ADHD in women

ADHD in women often goes undiagnosed and can lead to burnout, with unique challenges related to hormones, societal expectations, and work-life balance.

More on: ADHD in women

The podcast episodes highlight the significant gap in research and understanding of ADHD in women, particularly regarding hormonal changes and their impact on the condition.

The episodes discuss the prevalence of burnout among women with ADHD, and provide strategies for prevention, such as self-awareness, self-compassion, and accommodating hormonal fluctuations. They encourage women to challenge societal expectations and reshape their way of living to prioritize their well-being.

The episodes emphasize the need for more research and awareness on ADHD in women, as well as the importance of embracing self-acceptance, managing emotions, and utilizing effective strategies to work with, rather than against, an ADHD brain.

The podcast episodes provide valuable insights and practical advice for women with ADHD, addressing the unique challenges they face and empowering them to navigate their condition with greater understanding and self-care.

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