The podcast episodes cover a range of strategies for managing ADHD symptoms, drawing insights from neuroscience to provide a holistic approach to health and well-being.

In this episode, Dr. Huberman discusses ADHD management through a combination of behavioral tools, nutrition, supplements, and medication, emphasizing the importance of adopting a comprehensive approach. The second episode delves deeper into strategies for addressing ADHD symptoms without relying solely on medication, providing scientific insights into areas like trauma resolution, motivation, and goal achievement.

These episodes offer valuable guidance for individuals and families navigating the challenges of ADHD, presenting evidence-based solutions that go beyond traditional pharmaceutical interventions.