The podcast episodes provided focus on the central premise of hosts and guests offering advice to callers seeking guidance on a variety of relational, social, and workplace issues.

For example, in episode "113: Started Really Good and Ended Really Gareth", the hosts provide advice to callers on discreetly using the bathroom during a trip and dealing with an annoying nickname, while in episode "My Niece Lacks Etiquette", Dr. Laura advises a caller on how to promote gratitude and thoughtfulness with a family member.

Other episodes, such as "Advice is a Silent Community KILLER", caution against excessive advice-giving, suggesting a focus on sharing personal experiences instead to build community engagement.