The podcast episodes discuss various aspects of allergies, including their impact on skin and respiratory health, as well as strategies for prevention and management.

For example, episode How To Heal Skin, Repair Skin, & Maintain Healthy Skin touches on the potential for allergic reactions to certain ingredients in traditional skincare products, while episode How Your Air Quality Could Be Harming You & How To Cleanse It discusses how poor air quality can exacerbate allergy symptoms.

Other episodes, such as Did You Know This?! and 87 - RACHEL STERLING, also mention allergies in the context of other health and lifestyle topics.