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Topic: Animal-Based Diet

Animal-based diets emphasize the consumption of meat, fish, eggs, and raw dairy as a means to optimize nutrient density and overall health.

More on: Animal-Based Diet

The podcast episodes discuss the benefits of an animal-based or carnivore diet, which advocates for consuming nutrient-dense animal foods as the primary source of nutrition.

The guests, Paul Saladino and Niklas Gustafson, are proponents of this dietary approach and share their insights on how it can address various health issues and improve overall well-being.

They highlight the importance of nutrient density, the role of historical figures and corporate interests in shaping dietary guidelines, and the impact of inflation and fiat money on the availability of high-quality, affordable food.

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