The guests openly discuss their experiences with anxiety, panic attacks, and mental health challenges, and how these impact their dating lives and overall well-being.
Rainn candidly shares his experiences with anxiety, including panic attacks, and explores how spirituality, comedy, acting, and human connection have helped him cope with and manage his anxiety.
A significant portion of the interview focuses on Goldie Hawn's personal struggles with anxiety and panic attacks, and her journey to find healing through therapy and mindfulness practices.
St. Vincent opens up about her struggles with anxiety and panic attacks from a young age, and how music has helped her cope.
Nicola opens up about her experiences with anxiety, particularly during her time on reality shows like Big Brother.
The podcast episodes provided cover a wide range of topics related to anxiety and mental health, with guests and hosts openly sharing their personal experiences and strategies for coping.
From Goldie Hawn's journey through panic attacks and the importance of mindfulness Goldie Hawn: "I Had to See a Psychologist" Her 8-Year Journey in Combating Anxiety & Panic Attacks, to Tony Hale's candid discussion about overcoming anxiety in relationships Anxiety (w/ Tony Hale), these episodes offer valuable insights and normalise the conversation around mental health challenges.
Guests like Rainn Wilson more than a character, a talk with rainn wilson [video] and St. Vincent St. Vincent also share their personal experiences with anxiety, panic attacks, and the role of creativity and spirituality in their healing process.
Overall, the podcast episodes highlight the prevalence of anxiety and mental health issues, the importance of seeking help and support, and the various tools and strategies individuals can use to manage their mental well-being.