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Topic: Anxiety disorders

Anxiety disorders are a group of mental health conditions characterized by excessive fear, worry, and apprehension that can significantly impact daily life.

More on: Anxiety disorders

The podcast episodes provided explore various aspects of anxiety disorders, including panic attacks, social anxiety, and the underlying physiological and neurological mechanisms involved.

Several episodes delve into the causes, symptoms, and effective treatment approaches for anxiety disorders, such as cognitive-behavioral therapy, exposure therapy, and the role of gut health and neurotransmitters in mental health conditions. Episode 40175: "Thursday Therapy: The Panic Button" discusses the evolutionary origins of panic attacks and techniques to manage them, while Episode 47496: "Social Anxiety with Dr. Cummings" explores the neurobiology and treatment options for social anxiety disorder.

The episodes also highlight personal experiences with anxiety, the impact on daily life, and the importance of destigmatizing mental health conditions to encourage seeking support and treatment.

All Episodes