The podcast episodes explore how women can embrace their sexuality and build body confidence, which can have a significant impact on their relationships, desire, and sexual experiences.

For example, in "There's No Such Thing as a Sexual Prime", Kiana Reeves discusses the importance of practices like mirror work to help women reconnect with and accept their bodies, which can lead to increased sexual confidence and fulfillment.

Similarly, in "Sex is Over Rated", Zoe Lyons shares her personal struggles with body image and lack of sexual confidence, highlighting how these factors can affect one's relationship with sex.