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Topic: Childhood adversity

Childhood adversity refers to negative experiences and traumas that occur during a person's formative years, which can have lasting impacts on their mental health, well-being, and development.

More on: Childhood adversity

The podcast episodes provided explore the concept of childhood adversity, its origins, and its consequences on individuals' lives.

In Episode 495 of This Past Weekend with Theo Von, the discussion centers around understanding complex trauma, which often stems from adverse childhood experiences like abuse, neglect, or dysfunctional family dynamics.

Similarly, Episode 10490 of Ten Percent Happier with Dan Harris features Dr. Gabor Maté, who argues that aspects of modern living can be detrimental to our well-being by disconnecting us from our true nature and normalizing trauma, particularly the impact of childhood experiences on adult health and well-being.

The Episode 5563 of The Daily Stoic explores how difficult childhood experiences and losses can paradoxically become gifts that shape character, using examples like Robert F. Kennedy and Marcus Aurelius to illustrate this point.

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