The podcast episodes discuss the cognitive impacts of digital technologies and other modern phenomena. Episode 1298 explores how the rise of digital distractions has diminished our ability to focus, while Episode 33421 highlights the severe cognitive challenges faced by someone struggling with alcoholism, including an inability to read.

These episodes provide insights into the ways in which our cognitive functions, such as attention, memory, and information processing, can be impacted by external factors like technology use and substance abuse. The episodes offer strategies and research-based solutions for mitigating the negative effects and regaining cognitive control.