The podcast episodes provided focus on the importance of collective healing, especially for marginalized communities and in the face of systemic issues like climate change, colonialism, and social violence.

The guests and hosts explore approaches to healing that go beyond individualized treatment, emphasizing the need to address root causes, decolonize knowledge, and center indigenous wisdom and practices. They discuss how collective healing can be facilitated through embodied practices, storytelling, connection to nature, and building reciprocal relationships and interdependence.

Specific examples of how these themes are addressed in the episodes include the discussion of somatics and the mind-body connection, the goal of the 'That Was Us' rewatch podcast to promote healing through discussions of the TV show's complex themes, and the critique of the wellness industrial complex and call for a return to indigenous approaches to healing and well-being.