The podcast episodes discuss the importance of contemplation and its role in personal and spiritual development.

In the episode Fasting Makes a Comeback | Fr. Gregory Pine, O.P., the host explores how fasting can free the mind for contemplation of spiritual and divine truths. Another episode, Richard Rudd, highlights the art of contemplation as a key spiritual practice for personal growth and realization.

The Philosophize This! episodes featuring Byung Chul Han, Episode #189 ... Everything that connects us is slowly disappearing. - Byung Chul Han pt. 2 and Episode #188 ... Achievement Society and the rise of narcissism, depression and anxiety - Byung-Chul Han, advocate for embracing contemplation, hesitation, and negativity as a counterbalance to the constant drive for optimization and consumption of information in modern life.