The podcast episodes 'Something You Should Know' cover the topic of debunking health myths and providing science-backed advice on healthy living.

In Episode 61414, the episode briefly mentions and debunks several common health myths about water intake, breakfast, sugar effects, and the common cold.

Similarly, in Episode 11709, the guest Jacob Sager Weinstein specifically addresses and debunks common health myths, such as the need for 10,000 steps a day, emphasizing the importance of separating fact from fiction.