The topic of "Exes" is central to the discussions presented in the podcast episodes, covering a range of issues that arise when dealing with past romantic relationships.

The episodes highlight the importance of establishing appropriate boundaries with ex-partners, managing lingering feelings, and communicating effectively to move forward in a healthy manner. Examples of these themes can be found in episode 52 of "Give It To Me Straight", which addresses topics like mementos of exes and episode 1 of the "Bachelor Happy Hour" crossover, which focuses on dealing with ex-partners.

By addressing these complex relationship dynamics, the podcasters aim to provide listeners with insights and strategies for navigating the challenges that can arise when exes remain a part of one's life.