Fertility awareness is a holistic approach to women's health that empowers individuals to understand their menstrual cycles and fertility patterns.

This topic is related to the podcast episodes, which discuss alternatives to hormonal birth control, such as the symptothermal method, and the importance of informed consent and women's empowerment in healthcare decisions. Episode 10839 explores these themes in depth.

The proposed policies in Episode 31538 also relate to fertility awareness, as they suggest offering fertility checks for young people, which could be a step towards greater education and understanding of reproductive health.