The podcast episodes provided cover various aspects of figure skating, including the experiences and careers of elite figure skaters like Gracie Gold, the technical elements and judging of figure skating competitions like Dancing on Ice, and the racial dynamics and lack of diversity within the predominantly white sport.

The episodes from She Leads and Code Switch delve into the mental health challenges, eating disorders, and racial barriers faced by figure skaters, while the The Tim Ferriss Show and Ice Breakers episodes focus more on the technical and performance aspects of the sport.

Overall, the podcasts provide a well-rounded perspective on the world of figure skating, exploring the highs, lows, and complexities of this unique athletic pursuit.