The podcast episodes 'Friends with Benefits' and 'Catfished Christianity' from the 'Saved Not Soft' podcast discuss the importance of Christians exhibiting the fruits of the Spirit, such as love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control, in their relationships and community.

In Friends with Benefits, the host emphasizes the need to choose wise, godly friends who will sharpen one another's faith and reflect the fruits of the Spirit, rather than seeking identity and affirmation from friends. In Catfished Christianity, Emmy discusses the importance of Christians being a loving, accepting community that encourages others to pursue Christ, without judgment or condemnation, and exemplifying the fruits of the Spirit.