The podcast episodes provided explore various aspects of gender roles and societal expectations, including how they impact dating preferences, personal insecurities, relationships, and personal growth.

Several episodes, such as Giggling about blowdryer boyfriends, pick me girls, and getting humbled, Giggling about girl on girl, dance cults, and fun drinks, and Hanging with Caroline's husband, John Baudino, discuss the societal pressures and gender stereotypes that individuals, particularly women, face in their personal and romantic lives.

Other episodes, like Would You Choose Your Child's Sex? and Money Talks: Her Boyfriends Couldn't Handle Her Success, explore how gender norms and expectations can influence decision-making and create challenges in relationships, especially when women's success or ambition challenges traditional gender roles.

The topic is also explored through a cultural lens in episodes like You used to be so pretty, which examines the impact of beauty standards and gender expectations in South Korean society, and Sabrina Dhowre Elba… I thought 'this is how I'm going to die', which delves into the personal struggles and societal pressures faced by women.

Overall, the podcast episodes provide a multifaceted exploration of gender roles and societal expectations, highlighting the complex ways in which they shape individuals' experiences and the importance of addressing these issues for personal growth and societal progress.