The topic of 'Healthy vs. Unhealthy Relationships' is explored in depth across the two podcast episodes provided. The first episode, '169: You're a Red Flag..', delves into various 'red flag' behaviors in relationships, such as controlling tendencies, disrespect of boundaries, and cruel or manipulative actions. The hosts analyze real-life stories and encourage respect and healthy communication as the foundation for healthy relationships.

The second episode, '71: What does it mean to be ready for a relationship and how do you know you are?', focuses on the importance of self-awareness, emotional availability, effective communication, and authenticity in being ready for a secure, committed relationship. The host emphasizes the need to address core beliefs and patterns, prioritize personal healing, and strive for the characteristics of healthy, functional dynamics.