The topic of Human Performance is closely related to the podcast episodes provided, which discuss various aspects of optimizing human performance, including the importance of skeletal muscle, the use of wearable technology to monitor and improve performance, and evidence-based strategies for strength, power, and recovery.

The episodes highlight the crucial role of skeletal muscle in overall health and physical function, as well as the adaptability of this tissue to various interventions like resistance training. The podcasts also explore the use of cutting-edge technologies, such as the WHOOP wearable, to track and optimize factors like heart rate variability, sleep, and recovery, which are essential for human performance.

Several episodes directly address the goal of optimizing human performance, whether in the context of general health and longevity Why Muscle Matters & How to Build It, athletic and fitness-related performance Unlocking Your Body's Potential with WHOOP CEO Will Ahmed, or the unique demands of elite sports like mixed martial arts Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization.