The podcast episodes explore the topic of illness and healing through the lens of mindfulness, the mind-body connection, and the role of authenticity and spirituality in the healing process.

In episode 279 | Ellen Langer on Mindfulness and the Body, the guest discusses how mindfulness and paying attention to one's thoughts and environment can impact the body's functioning and the healing process. This relates to the broader theme of the mind-body connection and how our mental state can influence our physical health.

The episode E90 - Anita Moorjani: Woman In Coma Has Near-Death Spiritual Awakening & Realizes WHY WE ARE HERE explores the role of authenticity, self-love, and spiritual understanding in overcoming chronic illness. The guest's near-death experience led her to realize the importance of living authentically and the connection between inauthenticity and disease.