The topic of 'Living with intention' is prominently featured in the podcast episodes, particularly in the segment with guest Jodi Wellman from the "How to Live Your Life with No Regrets & What Bad Words Do" episode.

Wellman discusses the importance of leading a life of purpose and intention to avoid regrets, emphasizing that it is not about doing grand things, but rather savoring the joys one has and anticipating what's to come. She encourages listeners to make time for the things they will regret if they don't do them.

Similarly, the "How To 'Romanticize' Your Life" episode focuses on living each day intentionally and mindfully to extract more joy, fulfillment, and appreciation, through simple practices like drinking a special morning beverage or taking oneself on a picnic.