The podcast episodes provided showcase the growing prevalence of mental health disorders like depression, anxiety, and schizophrenia, and explore how these conditions have complex underlying causes that go beyond just the brain.

For example, the episode How Regular Marijuana Use, Ultra-Processed Food, and Lack of Sleep are Poisoning Our Mitochondria and What We Can Do To Reclaim Our Energy and Brain Health With Dr. Chris Palmer discusses how factors like marijuana use, poor diet, and lack of sleep can impact mitochondrial function and contribute to mental health issues.

Similarly, the episode The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix examines the gut-brain connection and how gut health can directly influence mental health, highlighting the limitations of traditional psychiatric approaches.

Overall, these podcast episodes emphasize the need for a more holistic, systems-based approach to understanding and treating mental health disorders.