The concept of mentalization is a central theme across the three podcast episodes provided. Mentalization, also known as reflective functioning, is the capacity to recognize and make sense of one's own and others' mental states, such as thoughts, feelings, desires, and intentions.

In the first episode, Reflective Functioning: The Key to Attachment with Dr. Howard Steele, the expert Dr. Howard Steele explains how mentalization is measured and its significance in developing secure attachments, psychotherapy, and human relationships. The second episode, Bruce Perry on the Healing Power of Human Connection and Resilience in Trauma, explores the relationship between mentalization, early developmental experiences, and the ability to understand one's own and others' mental states. Finally, the third episode, GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships, delves into mentalization as a crucial skill for fostering healthy relationships, as it enables individuals to better understand themselves and others.