The podcast episodes explore how metabolic dysfunction, including insulin resistance, hormonal imbalances, and chronic inflammation, can impact a wide range of health outcomes, from fertility and joint health to longevity and neurological function.

Examples of how the episodes cover this topic include discussions on the impact of sugar consumption on metabolic health, the links between long COVID, post-viral syndromes, and metabolic dysfunction, and the role of metabolic factors in knee and joint issues.

The episodes also highlight how a functional medicine approach, focusing on lifestyle interventions, nutrient optimization, and targeted supplements, can help address the underlying causes of metabolic dysfunction.