The podcast episodes discuss topics that draw insights from neuroscience and psychology to understand various phenomena, such as decision-making, agency, and consciousness.

In the episode "Jay Shetty on How to Find Your Purpose (Replay)", the host discusses ideas from neuroscience and psychology, such as Daniel Kahneman's work on System 1 and System 2 thinking, to explain concepts related to self-awareness and decision-making.

The episode "Dr. Thomas Parr - Active Inference Book" explores the implications of active inference, a framework that views living systems as agents minimizing surprise and free energy, for understanding cognitive processes and brain dynamics.