The podcast episodes discuss the importance of overcoming sexual shame, particularly shame stemming from religious upbringings or past experiences. The episodes emphasize the benefits of self-exploration through masturbation, using sex toys, and prioritizing personal pleasure as a path to sexual wellness and confidence.

In Masturbate (All May) with Emily, Dr. Emily Morse addresses the issue of sexual shame and provides advice on letting go of guilt and embracing pleasure. Similarly, in Sex And Emily Pt. 1, Morse shares her personal journey of moving past shame and trauma to embrace her sexuality and find fulfillment.

These episodes position overcoming sexual shame as an important step towards a more satisfying and intimate sex life.