The role of oxidative stress, caused by factors like diet, stress, and environmental exposures, in contributing to metabolic dysfunction and aging is a central topic.
The podcast episodes discuss oxidative stress as a key contributor to metabolic dysfunction, chronic diseases, and overall health issues.
Several episodes, such as Morley Robbins on How You Reclaim Your Vitality and Health EP 469, 404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD, and Mainstream Medicine Says Seed Oils Are Completely Safe, But This Doctor Says They're Destroying Our Health with Dr. Cate Shanahan, highlight the role of oxidative stress in promoting cellular damage and the development of chronic conditions.
The episodes also discuss various lifestyle factors, dietary choices, and interventions that can influence oxidative stress, such as the consumption of vegetable oils, mitochondrial function, and the importance of antioxidants like glutathione.