The podcast episodes highlight the potential benefits of polyphenols in supporting gut health and improving the diversity of the gut microbiome.

In Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown, the discussion centers around the vital role of gut health and the gut microbiome, and how polyphenols can contribute to overall well-being.

Similarly, in The medicines hiding in your spice rack with Kanchan Koya & Dr. Sarah Berry, the focus is on the health benefits of spices, which are rich in polyphenols with antioxidant and anti-inflammatory properties.