The concept of 'Purpose and Alignment' is central to the podcast episodes provided, as both emphasize the importance of reconnecting with one's purpose and achieving harmony between the mind, body, and spirit as a key aspect of true wellness.

In the episode E102 - Rich Roll: Transform Your Life At Any Age & Awaken Your Hidden Potential, Rich Roll discusses his transformative journey from an unfulfilling corporate life to embracing a plant-based lifestyle and finding purpose through endurance sports. He shares insights on the power of self-acceptance, vulnerability, and holding beliefs loosely to facilitate personal growth.

Similarly, the episode Is it Burnout? Or, Do You Have a Busy Brain? emphasizes the importance of self-compassion, hope, and reconnecting with one's purpose as a means of addressing chronic stress, anxiety, and lack of focus.