The podcast episodes discussed extensively cover the topic of racial trauma, exploring its embodied and historical aspects, as well as the need for somatic and communal approaches to healing.

The episodes highlight the profound impact of racial trauma on individuals, families, and cultures, and the importance of addressing these deep-seated issues through practices like Somatic Abolitionism and embodied anti-racist work.

The episodes also touch on the representation of racial trauma in horror films, the potential for therapy to address it, and the ongoing legacy of slavery and the need for reparations.