The topic of 'Regrets of the dying' is explored extensively in the podcast episodes provided, with a focus on the insights and lessons that can be learned from those facing the end of their lives.

The episodes discuss the findings of palliative care nurse Bronnie Ware, who identified the top five regrets of the dying, and delve into the deeper meanings and implications of these regrets.

By examining the common themes of not living authentically, the need for emotional expression, and the importance of finding joy in the present moment, the podcasts aim to help listeners reflect on their own lives and make positive changes to avoid similar regrets.