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Topic: Self-perception

Self-perception refers to the way individuals understand and view themselves, which can influence their thoughts, behaviors, and abilities.

More on: Self-perception

The concept of self-perception is explored extensively across the various podcast episodes, highlighting its multifaceted and complex nature.

Several episodes, such as 1151: I Tune My Body and My Brain to the Music of the Land by Natalie Shapero, 1124: What Good Is A Castle by Linda Susan Jackson, and Reprogram Your Identity, delve into the fluidity and shifting nature of self-perception, particularly as individuals navigate changes in their lives.

Other episodes, like Enclothed Cognition: How To Change Your Self Belief, Unlock Your Hidden Potential with Adam Grant and Maya Shankar, and 104. Self Esteem Mindset. Changes To Make Immediately, explore how self-perception can be actively shaped and influenced through various strategies, such as mindset, habits, and self-talk.

The podcast episodes also touch on the interplay between self-perception and external factors, such as social relationships, cultural influences, and societal norms, as seen in episodes like Giggling about good sides, tampons, and turtles, cringe, a talk with emma, and What Does It Mean To Be Latino? The 'Light-Skinned Privilege' Edition.

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