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Topic: Sleep disorders

Sleep disorders are a range of conditions that disrupt normal sleep patterns, leading to problems with daytime functioning, health, and quality of life.

More on: Sleep disorders

The podcast episodes cover a variety of sleep disorders, with a focus on common issues like insomnia, sleep apnea, and sleep-related behaviors.

For example, the episode 'The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschinzer' delves into the impact of sleep disorders on overall health, while 'Why do we jolt as we fall asleep?' discusses the phenomenon of 'sleep starts'.

Other episodes, such as 'EP18: I can fall asleep on a washing line' and 'Trusty Trivia: SNORING!!!', explore lesser-known sleep disturbances like sleep paralysis and the connection between snoring and sleep apnea.

All Episodes