The podcast episodes explore different aspects of small town living, from the personal experiences of feeling lonely and isolated to the unique challenges and opportunities faced by businesses and organizations in rural areas.

In Episode 50149, guest host Leslie Synes shares her experience of living in the small town of Lewisburg, Pennsylvania, and the sense of isolation she felt despite the freedom to write without obligations.

In Episode 46430, John Bethell, a former Navy chaplain, embraces a simpler lifestyle in the small town of Laconia, New Hampshire, after transitioning to owning a print shop, finding a sense of community and meaningful connections with locals.

In Episode 12069, the case study focuses on a small town in Virginia, where a coffee company called Red Rooster Coffee offers a subsidized childcare center to its employees, addressing the lack of childcare options and helping to retain core staff.