The podcast episodes explore how technologies like social media and smartphones are having significant societal impacts, particularly on younger generations.

The discussions examine how these technologies are disrupting traditional childhood development, depriving Gen Z of a 'normal' upbringing and leading to increased mental health challenges. The episodes also look at the broader societal implications, such as political polarization and difficulty adapting to rapid technological change.

The conversations highlight the need to better understand and address the negative consequences of these technologies, while also exploring potential solutions and strategies to regain control over digital habits and mitigate the harms.